Detox your body with lemon juice and feel your best almost instantly. Aside from adding flavor to drinking water, lemons provide a wide array of benefits.
Before discussing the benefits, there are also plenty of facts about these yellow citrus that many will find interesting.
Lemon is reported to be a hybrid between bitter orange and citron. The word “lemon” has its roots from Arabic laymūn or limūn and from Persian līmūn. Both of these terms were used as a generic term for any citrus fruit.
An average lemon contains eight seeds and produces three tablespoons of juice. To get the most out of a single lemon, always cut lengthwise. A piece of lemon is worth 15 calories on average.
There is not much difference between green lemons and yellow ones in terms of ripeness. That’s because of the color changes due to temperature. You may have to avoid ones with brown spots though. This is an indication that they may have become rotten.
Additionally, you can use the leaves from a lemon tree to make tea. Like the fruit, the tea is a good relief for colds and flu. Aside from soothing your throat with its taste, it’s also a remedy for a sore throat. This is perfect especially during the rainy or winter seasons.
You may have encountered that certain science experiment in school or on TV where lemon is used as a battery. You stick the fruit with a nail and a copper at different points. The result is a chemical reaction that generates electricity. The produced current can power a light bulb. Multiple lemons can even power a small digital watch!
When life gives you lemons, detox your body
The food that we eat contains chemicals and additives. Consuming these will add more toxins into our bodies. Too much of these results to toxin build up. It also stops our bodies from properly disposing of them. This is why there is a need for us to detoxify the body.
To this end, there are plenty of ways to detox your body. One of the best and easiest way is with the help of lemons. Lemons are valuable due to their cleansing capabilities.
The Lemonade Cleanse Diet became popular ever since celebrities such as Beyonce, Salma Hayek, Anne Hathaway, and many others started using it to detox and lose weight. Some celebrities resorted to such diet fad due to the demands of a certain role they are portraying in movies. When many people started to resort to lemon detox, doctors and dietitians shared their insights on the pros and cons of the chic diet.
The lemonade detox usually consists of water, lemon juice, cayenne pepper, and maple syrup. Cayenne pepper boosts the metabolism. Maple syrup contains natural sugar that acts as your body’s source of energy. Lastly, lemon helps to clean the toxins out of the body. There are plenty other variations of the lemon detox diet out there. Some are created in order to suit the needs of the person.
In order for the detoxification process to be truly effective, it is suggested that you avoid eating solid food for a while. This might sound daunting at first but steering clear from solid food is actually easier than you think. Being on a lemon detox diet is not a complete fast since you are consuming liquid food. Of course, check with your family doctor or any health professional you trust before attempting to make sudden alterations in your diet.
Other Benefits of Lemon
Besides having the power to detox your body, lemon provides many other benefits.
As mentioned earlier, not only does lemon juice have detox capabilities but it’s also a sure fire way to lose weight. Drinking lemon juice makes you feel full and you also drink more water than you normally would. These might be the reasons why it promotes weight loss.
Lemon juice helps in keeping you hydrated. Though water is still king when it comes to hydration, it certainly is a pauper when it comes to taste. Mixing it with lemon not only improves the taste but also makes you drink more glasses.
Drinking lemon juice also promotes fresh breath. Lemon and water work in unison to prevent bad breath. Lemon stimulates saliva and water washes the mouth. Both of these are crucial to stomp the growth of bacteria inside the mouth.
Lemons have rich amounts of vitamin C. The ascorbic acid lowers the chance of stroke and cardiovascular diseases. This will also help to moisturize your skin as it reduces the dry and wrinkled skin. It is also beneficial for the adrenals and is known to lower the adverse effects of stress. Of course, vitamin C is also known to cure common colds. Lemons, however, are not the top when it comes to citrus fruits high in vitamin C.
Drinking lemon water first thing in the morning is good for you. This helps in digestion as the lemon stimulates the production of acids and bile within your stomach. This kick-starts the process of the digestive system. Lemon water also boosts energy and improve mood. Negative-charged ions in lemons increase energy levels. This makes it a good alternative for those who drink coffee but still get caffeine crash.
Detoxify with Restoriix
If you decide to detox your body with lemons, that’s all good. But if you really want to go deep and serious about removing toxins from your body, then Restoriix by is the product that can help you.
Besides enhancing the body’s natural detoxification process, Restoriix aids in removing free radicals and other unwanted substances. It promotes a healthier immune system, cholesterol, and blood sugar levels. It’s also rich in omega 3 fatty acids and fiber. All these and more thanks to the combination of select ingredients only Restoriix can provide – zeolite, chlorella, superfoods, chia seeds, and more.
You’re definitely on your way to good health and vitality with Restoriix.
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