Just Natural Skin Care Products and Sleep

Just natural skin care products and a beauty sleep can actually make you beautiful despite what you might think. These two play an important role in making you look and feel good.

Using only natural products for your skin is a good option to steer clear of the chemicals found in most cosmetics. As for beauty sleep, it is actually essential to skin repair. If you employ both of these tactics, you’ll achieve a healthier and younger skin.

Give your skin the rest it truly deserves by providing it with proper sleep and non-toxic ingredients. With the dynamic duo, you’ll reduce the visible signs of fatigue and aging. Wake up to a new and better version of yourself with the help of these tips:

Pretty With Just Natural Skin Care

make upContrary to what you might think, your skin acts more like a sponge than a wall. The skin tends to absorb the chemicals you put on your skin. Since an average individual rubs and sprays a dozen of skin care products daily, imagine what would happen to the skin absorbing all these chemicals. To be fair, cosmetic companies do say the items they make are safe to use. But you can never really tell because your skin react might differently to the chemicals. You’re also not sure how these items affect your skin as time goes by. Another important thing to note is how these varying products respond to each other when used simultaneously.

When it comes to skincare products, a sure fire way to keep your skin from chemical exposure is to keep it simple. You’re good to go with just a cleaner, toner, moisturizer, and sunscreen. All others, despite how trendy the name sounds, is just icing on the cake.

Another way is to make sure that you’re getting just natural skin care items. Research and study how to read product labels to get an idea which ones are natural and which ones are not. Just because it has “natural” on the label does not mean it completely is. Some of these may be toxic to your skin. Even salt looks like sugar, as they would say.

Last but not the least, why not make the natural skin care treatments yourself? If you really want to make sure that you’re only using natural ingredients, research and make your own. There are plenty of resources for DIY skin care treatments out there. Just make sure that the ones you’re using are proven safe and effective. To do this, you’ll need a lot of research.

Pretty As Sleeping Beauty

Using just natural skin care products is not the only way to unleash your inner beauty. You can actually stay pretty by sleeping! You might think that you’re slacking off from your beauty routine while you’re sleeping. However, sleep is actually quite essential. This is the chance for the body to repair your skin. If you had a good sleep, you’ll notice that everything about you feels good. This includes your hair and skin, they will look and feel fresh in the morning.

In line with this, there are tips you can follow in order to level up your beauty sleep game. One is to buy a silk or satin pillowcase. The texture is easy on your face and skin. It may even soften fine lines and wrinkles. Satin and silk is also easy on the hair. You won’t wake up with a bird’s nest of a hair with satin/silk pillows. Speaking of pillowcases, make sure you wash them on a regular basis. You would not want to rest your skin on a nest of bacteria. Make it a point to wash them twice a week if your time allows it.

morningAnother factor to consider when sleeping is the position. Sleeping on the back puts less pressure on the face and skin. As a result, this avoids wrinkles and creasing. If you’re fond of sleeping on one side, do note that it may lead to more wrinkles on that side. Lying flat may also cause puffy eyes because fluid gathers around your eyes as you sleep.

Similarly, try not to eat salty foods or drink alcohol several hours before sleeping. Every time you consume potato chips or booze, your body gets dehydrated. In order to compensate, it forms natural fluids around the eyes.

Use a Nourishing Night Cream

You can actually use a beauty product made out of natural ingredients while you sleep. Introducing Jouvé Nourishing Night Cream, a nighttime skin care system that’s safe and effective. While you’re sleeping, the body repairs the skin. This process is crucial to keeping your skin looking young and fresh. Nourishing Night Cream helps in this process to give the skin the rest it needed. This prevents dull skin, dark circles, under-eye bags, and many other problems. You’ll be sure to feel refreshed first thing when you wake up.

Jouve Nourishing Night CreamNourishing Night Cream not only gives you an improved beauty sleep but it also uses the safest ingredients there is. Below are but few of the natural ingredients that are included in the Night Cream to bring out the best in you:

Buddleja Stem Cells are derived from butterfly bushes. These are known to improve the body’s process to protect itself. Aside from that, it soothes and calms the skin.

Gatuline In-Tense is an extract from Spilanthes Acmella flowers. This extract makes the skin feel more tight and firm. As a result, you’ll look fresh and young throughout the day.

Prodizia or Albizia Julibrissan Bark Extract comes from Persian silk trees. This assists in the restorative process happening to your body while you sleep. Thus, it makes the skin look less exhausted and feel more refreshed.

These are but few of the just natural skin care ingredients in Nourishing Night Cream. This will certainly improve the way your body restores your skin during bedtime.

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To Maintaining Good Health,

Health Products Choice
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Natural Skin Care Products for an Amazing Skin

Natural skin care products that help you achieve the amazing skin you’re looking for are not that very hard to find. These skin care items are definitely the products you can recommend to friends and family. They are safe to use and you can apply them every single day without worrying about harmful side effects. There is no question that these items do wonders for your face.

Natural Skin Care Products

Essential Oils

The oils extracted from various plants offer medicinal and therapeutic benefits. All throughout history, people use essential oils to treat ailments or maintain wellness. Some even have spiritual value and, as a result, becomes part of a culture or religion. These natural skin care products are also popular because they encourage positive moods and long life. The essential oils have nutrients that the body can easily absorb. Below are few of the many plants that have essential oils beneficial for the skin.

Basil works wonders for sensitive skin and can ease the pain caused by insect bites.

Chamomile is another plant good for sensitive skin and it can ease skin diseases related to inflammation.

Frankincense is proven to tighten and tone the skin, perfect as anti-aging agent.

Lavender heals irritated skin and it can even disinfect wounds.

Lemon grass can definitely improve the skin’s natural glow. It is extracted into liquid form and used as skin toner and astringent.

These are but few of the many plants that are beneficial to the skin once the essential oils are extracted. Before using, consult a health professional or a doctor to ensure that your skin won’t react negatively to the oils.

Parsley

parsleyOne of the many natural skin care products that even celebrities recommend is the parsley. Parsley is usually chopped and sprinkled on different European and Asian dishes. It is also used as garnish in many American, Middle Eastern, and Brazilian meals.

When it comes to the skin, parsley offers a number of benefits. It hydrates the skin, boosts the skin’s natural glow, and even relieves redness. This is all due to the high vitamin K content of the plant.

Another vitamin that found abundant in parsley is vitamin C. It provides nourishment for the skin as well as reducing wrinkles and scars.

Extracting its juice and mixing it with yogurt can create a mixture that reduces dark circles under the eyes. You may also dip cotton balls in the parsley juice and place them on the affected area for a few minutes.

This face mask recipe is so simple that you can do it yourself. Chop the parsley, mix it with apple cider vinegar and yogurt to create the facial mask. Apply it on your face for 15 minutes. You may also look up for other variations of the parsley face mask recipes online, one that you think is more suitable for your needs.

Honey

There are many fad DIY beauty regimen but there’s no question when it comes to honey. It promotes smooth and clean skin that many can confirm it really works.

Applying it directly to your skin can help fight aging and acne. This is because honey has antibacterial properties, making it great for preventing and treating acne. It is also full of antioxidants which helps to slow down the skin’s aging process. Your skin will look more toned and less wrinkled if you use honey.

Additionally, it can moisturize the skin and open up pores. Just leave the instant honey face mask for 30 minutes before rinsing with warm water. It provides a complexion boost by giving the skin the moisture it needs to look better.

Mix it with baking soda to create a gentle yet effective exfoliating solution. Honey is rich in enzymes and nutrients that cleanses the skin. On the other hand, baking soda gets rid of dead cells and encourages new cells to emerge. With the combined power of both, you will get a radiant and glowing skin in no time.

Konjac Sponges

girlsNothing touches your skin in an extremely gentle manner as a konjac sponge. Whoever thought of creating this revolutionary cleansers from the natural fibers of the konjac plant is a genius. It comes in many cute shapes but most notable are the heart and the teardrop ones. The Japanese, who discovered the use of these fibers, has flawless skin thanks to this tiny miracle.

The konjac sponge can rub off dead skin cells, clear dirt, and other skin impurities in a delicate manner. This facial massage wonder cleanses the skin without drying it or making it look dull.

Since the materials are all natural, they are safe to use on your tender face. Some say that the konjac sponge is like the loofah but softer, promising more skin care benefits than the latter is already capable of providing.

Recently, it’s popularity is due to its benefits in makeup application. It makes the makeup stay on longer in your face, thus significantly reducing costs. Later during the day, you can use the konjac sponge to easily remove the makeup from your face. Isn’t that neat? Not even the most stubborn of makeup can resist the power of the adorable konjac sponge.

Other Natural Skin Care Products

Jouve TightenerThe ones mentioned above are only a sample of the many other natural skin care products. There are plenty of options out there that are within reach.

Speaking of other skin care products with exceptional benefits, Jouvé Instant Tightening and Restoring Serum is one product you can’t go wrong with. If you’re having trouble with pesky wrinkles, Jouvé can help you get rid of wrinkles within seconds after applying!

It can tighten and reduce wrinkles on your skin. This makes your skin look and feel smoother than before. On top of that, it uses only safe ingredients to ensure that you won’t get any harmful side effects. After all, beauty is effortless and should not come with a price.

Please check our Facebook page for more information on natural skin care products and how they can unleash your full beauty potential.

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To Maintaining Good Health,

Health Products Choice
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Frankincense Oil: Interesting Facts and Benefits

Frankincense Oil is quite known for its many medicinal applications. Due to this, it is revered as something holy in many parts of the world. The advantages that one can get from frankincense oil include:

  • prevents inflammation
  • stimulates the immune system
  • kills microorganisms and stops their growth
  • helps in fighting depression
  • stops infections
  • heals skin
  • reduce acne and scarring
  • potentially treat cancer

Because of these and many other medicinal benefits, people regard frankincense as a sacred oil. Throughout history, religious it was used in many ceremonies for various religions. It is used as anointing oil to make someone “holy.” Only priests were anointed at first but later included prophets and kings. Speaking of kings, it was one of the gifts from the Three Kings to the baby who everyone would come to know as Jesus Christ.

Along with gold and myrrh, frankincense was considered a gift fit only for kings. It is made from the resin that comes out of the bark of a Boswellia tree when cut. Families who farm the aromatic resin spread rumors that the trees were protected by dragons in order to keep it away from thieves.

The farmers cut the bark of the tree to get frankincense and they allow the tree to “bleed” resin. The farmers let it harden first before they scrape it off the tree. They then process the hardened resin into many forms (hardened, powdered, or steamed) to make the essential oil.

One can find Boswellia trees in the southern Arabian Peninsula. However, the word “frankincense” comes from the Old French “franc encens” which means high-quality incense. The resin became as expensive as gold that everyone referred to Southern Arabia as “Arabia the Blessed.”

resinHigh-quality resin comes only from trees that farmers have taken well cared of. This makes it so valuable because exceptional resins are hard to make. The best ones either have an opaque white, light amber, or white with shades of lemon. The basis for high-quality frankincense in India is different. For them, the ones that are golden in color are the best quality.

Uses and Benefits of Frankincense Oil

Besides incense, frankincense has a lot of practical applications. The following are some of the many examples:

Household Cleaning

Frankincense gets rid of viruses and bacteria. For this reason, people use them as a cleaning product for the kitchen and other infected rooms within the house. Just add some few drops on a cloth and wipe on surfaces you want to be cleaned. Smoke from the burned frankincense plant helps disinfect fields and farms. In line with that, you can use it as a deodorizer. You can also diffuse it in any room in your house to minimize pollution.

Oral Care

For the same reason as above, frankincense essential oil is great for typical dental problems. This includes bad breath, cavities, tooth decay, and other oral-related issues. Anyone can also make a homemade toothpaste simply by mixing the oil with baking soda.

Beauty and Anti-Aging Product

Frankincense oil has many exceptional benefits for the skin. It can moisturize dry skin, protect skin cells, reduce large pores, and get rid of some blemishes. In terms of anti-aging, it prevents wrinkles and lifts the skin. Not only will it make your skin smoother but it also provides a youthful glow. Make sure to test it on a small area of your skin though. This is to know if you’re allergic to it.

Heal Scars and Wounds

Another good use of frankincense oil is it can heal wounds and clear away scars. Applying it to wounds will treat it without any known side effects. In the case of internal wounds, it prevents infections from developing. This is also superb for the disappearing of scars brought about by surgical wounds.

Cure for the Common Cold

coldsFrankincense essential oil has a soothing aroma. Because of this, this makes a perfect treatment for diseases related to the nose and lungs. For colds and cough, it provides an almost instant relief. It is gentle on the nose and its passages, helping you breath better. Said can be true for those who have asthma and allergies. Using a diffuse or adding few drops to a cloth, inhale the aroma to soothe your lung related problem.

Alleviate Stomach Problems

You can take pure frankincense oil for stomach related problems. The pure oil aids in speeding up the processes in the stomach. It can treat everything from simple stomach ache, constipation, gas, period cramps, and many others. Make sure that you’re not using perfume oils or fragrance oils though. Only take 100% frankincense oil.

Relief and Relaxation

Frankincense oil can make anyone feel more relaxed and at peace. This makes it perfect for stress relief after a hard day’s work. Add a few drops of the oil to your hot bath and you’re on your way to feeling rejuvenated.

As incense or massaging oil, it can help in making you feel at ease. It may even aid in fighting anxiety. Because religious people consider it holy and stuff of miracles, many believe it increases spiritual enlightenment and creativity.

Relieving Essential Oil

escapeLooking for other alternatives besides frankincense essential oil? Do you want to relieve stress, relax your body, and calm your mood? Do you want something that is as potent as frankincense oil? Then let Priime Oils – ESCAPE help you.

Like frankincense oil, you can use Escape in various ways depending on what ails you. For headaches and body aches, rub it on the stressed area and feel relaxed in no time. You may also diffuse it in the air to help you sleep. You can also add a few drops on your bed sheets and pillowcases to give your home or room a tranquil vibe. Escape can also ease breathing when you have a cold or flu.

To Maintaining Good Health,

The Health Products Choice Team
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Elderberry Benefits And Ways to Get Them

Elderberry offers a lot of health benefits despite being so small. It is the black or dark blue fruit from the flowering plant called elderflower. Sometimes, it is referred simply as elder. It has a sweet tangy flavor which makes it an ingredient in jams, syrups, and other desserts. It is also used in wine and cocktails for this same reason. Speaking of which, a homemade elderberry wine is easy to make.

All around the world, this wonder berry is found in subtropical and temperate locations. It grows in swampy areas where there is enough water. In order to grow unhindered, it requires a bit of sun and fertile soil. It has a strong root system that prevents erosion. This berry has so many uses that it is used as medicine or food.

It has leaves that form opposite each other in sets of five or seven. The leaves have serrated edges and are green in color.

The fragrant flowers are also arranged in somewhat similar manner. They branch into flat stems called coryombs. They usually bloom during summer and spring. It is also consumed as food. Just fry them and you’ve got yourself a snack. They are also mixed to make juice, syrup, or tea.

There are also interesting folklore that surrounds these amazing berries. It may vary from region to region. In some places, the elder tree protects the village from witches and other forms of evil. Ironically, some areas say that witches worship the tree because of its fruit. They even form gatherings and rituals under it!

Before you cut an elder tree down, you should chant a rhyme to the Elder Mother so that you will not invoke her wrath. Otherwise, she will unleash an unrelenting vengeance only a supernatural being can give.

Elderberry and its Health Benefits

berries of the elderThere are a lot of benefits that one can get from the elderberry. It is an excellent relief for allergies. This is because it helps the immune system to calm down. After all, allergies are just the immune system overreacting to something. It is a treatment for allergies either on its own or in combination with other herbs.

The elderberry boosts the immune system that defends us from many types of diseases. The extract relieves flu and common colds. Not only that, it is safe to use and is very efficient as treatment. This berry fights infection caused by bacteria. It can clear up sinus infections because of it has antioxidants.

The fruit and the flower of the elder may lower blood sugar to safe levels and prevent serious health complications. Both encourage insulin production and glucose metabolism. This makes them an effective treatment for diabetes. The dynamic duo aids in the process of washing away excess sugar out of the bloodstream.

Rich in fiber compared to other fruits, it aids in proper digestive function. Combined with other compounds, it makes a great laxative and effectively treat constipation.

Studies suggest that the amazing berry slows cancer down in its tracks. It is rich in anthocyanins that has anti-cancer properties. It delays cancer formations, sometimes even reversing it. The elder’s fruit may be an option when it comes to treating cancer the natural way.

This wonder berry contains antioxidants, bioflavonoids, and vitamin A – perfect for those looking to have healthy skin. It is used to good effect in some cosmetic products because the beauty berry gives the skin a natural boost. The antioxidants also contributes to weight loss.

Ways to Take Elderberry

As astringent for the skin, it penetrates the pores and remove impurities. It regulates natural oils no longer needed by the skin. This goes for both the fruit and flower.

As jelly or jams, spread them on your favorite bread to make a healthy sandwich breakfast. Rinse the clusters, take the berries from the stem, mash them, put into a pot, boil, and let simmer for about 10 minutes. Once done, strain the mashed berries and transfer to jars.

berry juiceAs juice, the deliciously tasting recipes are easy to make. Just mix the concentrated juice with cold water. You can also drink them hot, maybe even adding rum to keep you warm.

As ointments, the elder leaves cure bruises and wounds. In addition to that, they are treatments for chillblain and sprains. The extract from the inner bark of the elder alleviates asthmatic symptoms.

As powder capsule or syrup, the purple berries cure plenty of diseases. The medicine treats constipation, flu, sinus infection, nerve pain, chronic fatigue syndrome, back pain, leg pain, and may slow down cancer.

As tea, the elder’s flowers and leaves are quite popular as a cure to the common cold. Additionally, it relieves throat problems and considered as initial remedy during early stages of influenza.

Wine is how the elder berries are most famous as. The finest Elder Wine is effective in alleviating rheumatism. It is good for the digestive system as it encourages needed secretions to aid in the process of eliminating wastes.

As ornamental plants, the elderflower tree improves the ambiance of any environment. This is so thanks to its beautiful white or purplish flowers and deliciously-looking berry clusters.

The Best Way to Take Elderberry (plus other Superfoods)

Elderberry is but one of the many beneficial fruits you’re about to take with MOA. Besides superfruits, it also includes superfoods known to have excellent health benefits.

moaLike the berries from the elder flower, MOA boosts the immune system and protects you from many diseases. On top of that, it promotes healthy digestion so that your body eliminates waste on a regular basis. It is also rich in antioxidants that can help in your weight loss goals. With MOA, you are well on your way to a healthy and balanced body. There’s no question that MOA is BERRY good for your body!

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Health Products Choice
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